Six Breathable Face masks you can wear for exercise

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In this COVID-19 era, regular physical exercise is highly recommended as a measure to build the immune system against the virus. Physical exercise usually require excessive breathing, but the use of face mask, which covers mainly the mouth and nose, is also a requirement by law, and as a measure to prevent the spread of COVID-19. So it has become imperative to choose a face mask that prevents us from spreading the virus, but also allows us to breathe properly during physical exercise. It is also important the the face mask is comfortable.
Health experts at the US Center for Disease Control (CDC) have therefore suggested at least six types/brands of face masks that one can choose from to serve that critical tripartite purpose.

Their suggestion is based on a caution by the World Health Organization h that mask-wearing while working out can make it difficult to breathe (largely from the sweat that accumulates). But the CDC’s recommendation is that a face mask should be worn in public when around other people as a protective measure.

For those who are really eager to go back to their gyms and fitness studios or even exercise at home, together with your family,, here are a few masks that are breathable, moisture-wicking and designed for working out.

Under Armour designed the UA Sportsmask with athletes in mind, but any avid exerciser will find the mask useful if you’re looking to upgrade from a standard cloth face mask. The mask is made with three different layers designed to allow airflow while also protecting you.

One layer of the mask has an antimicrobial treatment called “PROTX2” which the brand says, “has been shown in laboratory tests to destroy the coronavirus, and is being reviewed by the US Environmental Protection Agency to confirm the efficacy of the substance as it is applied to the UA Sportsmask.”

The Well Movement cloth mask is 50% cotton, so it may not hold up during heavy exercise and serious sweat sessions, but for most activities, it will perform better than a 100% cotton mask since it’s also made of sweat-friendly polyester and spandex. The mask contains antimicrobial properties to help prevent bacteria growth.The ear loops are adjustable, which is a huge plus for fit and comfort. The fabric also provides some UV protection, which is great if you’re spending a lot of time walking or exercising outside — but don’t forget to wear sunscreen too.

Carbon38 The Mask Kit comes with two masks, plus a laundry bag for washing. The masks are made with a blend of polyester and cotton, so they’re fast-drying and help you stay cool. The ear loops are adjustable for a snug fit, and the masks come in two sizes.Carbon38 says the masks are made with a multilayer filtration system to help protect you, plus the fabric has antibacterial properties.

AdidasAdidas face masks are machine washable and made with soft, breathable material that’s a blend of recycled polyester and elastane. This breathable face mask comes in two different sizes for the best fit, and Adidas provides guidelines on how to measure your face to make sure you get the right size.

Working out in yoga clothing is way more comfortable than regular clothes, so why not take the same approach to your face mask? Yoga and athletic wear brand Onzie uses upcycled yoga fabrics to create face masks that are stretchy and dry quickly — just like your favorite leggings.

Just a heads up: Because the brand is reusing fabric from yoga wear, you can’t choose specific colors and patterns, but it’s definitely worth it for a more sustainable mask option.

Koral uses the same antimicrobial performance fabric to make its face masks as its activewear, which means they’re stretchy and fast-drying. It also provides UV protection. After wearing this mask out on a jog or walk, you can toss it in the wash, since this reusable mask is machine-wash friendly.

What to look for in face masks for exercise

Fabric

Fabric is one of the most important factors when it comes to exercising with a mask. For everyday activities, cloth masks are fine. But with exercise, cotton becomes damp really fast, which can make it harder to breathe and can promote bacterial growth. So for this reason, masks made with a breathable fabric similar to the kind used in activewear (like spandex or polyester) are your best bet. But still, you want the mask to be breathable and comfortable while you move.

Fit

There’s nothing worse than having a face mask sag or fall off while you’re moving. First, it’s just annoying. Second, it will disrupt your workout if you have to stop to fix it, and you’ll likely have to touch your face — which you should avoid doing to stay safe.

Look for a face mask that’s adjustable or comes in different sizes so you can find the best fit for you. Stretchy ear loops or elastic tends to fit snugly and won’t slide around as much as the masks that tie around your head.

Antimicrobial features

Since sweat and moisture can be a breeding ground for bacteria, masks that have some type of filter or antimicrobial coating are ideal for physical activity. (Many of the masks on this list do have these features.) While these may not actually kill or destroy a virus particle, it doesn’t hurt to have these extra barriers in place.

Also, understand that no mask on this list can offer a 100% guarantee that it will protect you from the virus, no matter how many fancy features they have. But wearing a mask is simply another tool that can act as an extra barrier to help stop the spread,

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